Bilingual Coaching for Burnout, Boundaries, and Identity Healing
With over a decade of experience in behavioral health, case management, and health systems navigation, I bring a trauma-informed, culturally responsive lens to my coaching.
I’ve supported hundreds of women and healthcare professionals through burnout, emotional overwhelm, and identity transitions. My work is rooted in compassion, lived experience, and the belief that healing happens in spaces where we feel safe, seen, and supported.
Currently completing certification through an NBHWC-approved training program, I integrate evidence-based behavior change practices like motivational interviewing and values-based goal setting to help my clients build sustainable wellness—on their own terms.
🌿 Coaching Services
💻 1:1 Wellness Coaching (NBHWC Coach-in-Training)
Personalized coaching sessions designed to support women and healthcare workers navigating stress, lifestyle transitions, and burnout. Sessions are client-led, values-based, and grounded in trauma-informed, behavior change practices. We’ll co-create meaningful goals that support your emotional and physical well-being.
🌱 Burnout Recovery for Healthcare Workers
This coaching track supports nurses, case managers, therapists, and other healthcare professionals experiencing compassion fatigue, role overload, or emotional exhaustion. You'll receive structured guidance and a safe space to explore boundaries, rest cycles, and re-alignment with your own wellness.
🪷 Cultural Identity + Life Transitions Coaching
For first-gen, bicultural, or BIPOC women seeking to reclaim identity and self-worth while navigating major life transitions like motherhood, divorce, career shifts, or relocation. This coaching supports self-discovery and grounding in your values and voice—without guilt or hustle.
🧘🏽♀️ Stress Resilience + Emotional Regulation Support
This option is for clients experiencing chronic overwhelm or struggling to maintain healthy routines. Learn how to regulate your nervous system, practice emotional self-awareness, and design routines that prioritize peace without perfectionism.
🕊️ Clarity Call (Free 15-Minute Consultation)
Curious about coaching, but not sure if it’s right for you? Or maybe you just want to learn more about how we can work together.
This no-pressure 15-minute call is a space for us to connect. We’ll talk about what you’re experiencing, what support could look like, and whether coaching feels like a good fit for your journey.
Available in English or Spanish.
You're welcome exactly as you are—no commitment necessary.
📍 Book your free clarity call today